Aqualink Nunawading, Fraser Place, Forest Hill, VIC – 3131
JOIN OUR SWIMMING SQUAD TRAINING PROGRAM!
Squad Swimming Program Melbourne
At Just Swimming, we understand that not everyone has the same pathway for their swimming journey. Being owned and operated by Nunawading Swimming Club means you can trust in our ability to refine your swimming skills while also offering a fun and enjoyable atmosphere. While we are well equipped to offer the best in competitive swimming options, we also offer the following four non-competitive squads:
Dynamite Mini Squad
Dynamite Mini Squad is the final stage of our learn to swim program, and children participate in a super speedy squad session each week. These are one-hour jam-packed sessions where children swim to their first pre-planned squad set to refine technique, develop endurance skills and enhance their water safety knowledge.
As students work to complete their Mini Squad certificate, they will refine all four competitive strokes and learn how to swim sidestroke. They also learn vital water safety skills, including advanced rescue techniques and completing a survival swim during water safety week.
It’s held across all four Just Swimming locations on various nights, and students have the option to do multiple sessions a week with discounts available for second and subsequent lessons.
Smith Squad
Smith Squad is for children from 11 years of age to 14 and a half, who are looking to increase their fitness with the ability to compete throughout the year.
This squad is ideal for athletes who require a higher level of flexibility with their training schedule and competition opportunities.
Once children have achieved their Dynamite Mini Squad certificate, they will be eligible to join Smith Squad.
These one-hour sessions are held at our Nunawading and Tintern locations and are a popular way to stay connected to the sport of swimming.
Teen Fitness Squad
Teen Fitness Squad is for teenagers from 14 and a half to 18 years who have achieved the certificate items for Dynamite Mini Squad and want to maintain a healthy active lifestyle in a fun and friendly group environment.
It’s an ideal swimming class for the competent teenager who would like to keep fit while refining a little technique from time to time.
These one-hour sessions are held at our Nunawading and Tintern locations and are a popular way to stay connected to the sport of swimming.
Nugent Squad
Nugent Squad is for swimmers who are over 14 and a half years old, and provides coaching and support to experienced athletes looking to increase their fitness with the requirement of competing throughout the year. Nugent is suitable for ex-NSC National Stream swimmers and students who have completed Mini Squad. Athletes in Nugent Squad must be NSC club members on Swim Central.
A great way to stay connected to the club, maintain friendships and maintain technique, our Nugent Squad is available at Just Swimming Nunawading, Tintern and Wesley.
Whether you are a teenager who has completed your Learn to Swim certificates but would like to keep up your swimming skills, a past National Stream swimmer who still has a strong heartbeat for diving in the water, or someone who just wants to keep fit and stay social, our squads could be the right extracurricular activity for you.
Ready To Get Started?
Visit Just Swimming Near You
Tintern Grammar Cnr of Loma and Morinda Streets, East Ringwood, VIC – 3135
Mt. Scopus Memorial College, 87 Station Street, Burwood VIC – 3125
Squad Swimming
At Just Swimming, we understand that not everyone has the same pathway for their swimming journey. Being owned and operated by Nunawading Swimming Club means you can trust in our ability to refine your swimming skills while also offering a fun and enjoyable atmosphere. While we are well equipped to offer the best in competitive swimming options, we also offer the following four non-competitive squads:
Dynamites Mini Squad
Dynamites Mini Squad is the final stage of our learn to swim program and children participate in a super speedy squad session each week. These one hour jam-packed sessions where children swim to their first pre-planned squad set allow children to refine technique, develop endurance skills and enhance their water safety knowledge.
Throughout this level as students work to complete their Dolphin Gold level, children will refine all four competitive strokes and learn how to swim sidestroke. They also learn vital water safety skills, including advanced rescue techniques, completing a survival swim and developing basic CPR skills during water safety week.
Dynamites Mini Squad is held across all four Just Swimming locations on various nights, and students have the option to do multiple sessions a week with discounts available for second and subsequent lessons.
Teen Fitness Squad
Teen Fitness Squad is for children from 12 – 14 years who have achieved the certificate items for Dynamites Mini Squad and want to maintain a healthy active lifestyle in a fun and friendly group environment.
It’s ideal for a competent teenager who would like to keep kit while refining a swimming technique from time to time.
These one-hour sessions are held at our Just Swimming Nunawading location and are a popular way to stay connected to the sport of swimming.
Armstrong Squad
Armstrong Squad is ideal for swimmers who are over 14 and have a desire to swim regularly; however, competing is not a requirement. The class is taken by a Nunawading Swimming Club Coach and is designed to challenge athletes to stay fit and active. Armstrong is suitable for ex-club swimmers and students who have completed Mini Squad.
A great way to stay connected to the club, maintain friendships and maintain technique, our Armstrong Squad is available at Just Swimming Nunawading and Just Swimming Tintern of an evening and sessions are 1 hour in duration.
Whether you are a teenager who has completed your Learn to Swim certificates but would like to keep up your swimming skills, a past competitive swimmer who still has a strong heart beat for diving in the water, or someone who just wants to keep fit and stay social, our squads could be the right extracurricular activity for you.
Adult Squad
Adult Squad is for competent adult swimmers wanting to swim for fitness, build stamina and enhance technique. This class is available at Just Swimming Tintern in Ringwood East on a Monday evening and is a great way to kick start the week.
We offer an inclusive group comprising of a welcoming mix of men and women from all walks of life. While this class is not a beginner class, we have a broad range of abilities and understand that if you have been out of the pool for some time, you may need to re-build your distance back up. Our Adults swim between 250m and 1.5km, and our experienced swimming coaches can adapt to accommodate your skills and pre-existing injuries.
To arrange a free trial or to have an obligation-free chat about your options for swimming in any of our squads, contact our friendly team on 03 9878 7055 today.